I'm deliberately keeping away from the media - we don't watch a news program and I only read the Guardian once a day, just to try and keep some sanity and a sense of proportion. It's so easy to get carried away, hitting refresh, getting into arguments online, checking your temperature in the manner of a fragile Victorian heroine (back of hand against the brow, a weary sigh etc) and fretting that every little niggle in the throat is the start of IT. I'm keeping my anxiety levels low by keeping my exposure to hysterical media low.
I'm also not pushing myself to feel like I have to have written a novel, learned to draw like Michelangelo, inspired a whole new internet trend, become super-yoga bendy, repainted the whole house, sculpted the new centrepiece for the Venice Biennale etc etc etc. It is okay not to have done any of those things. It is okay to have managed just one blog post (here it is!), a couple of hours at the allotment and the occasional bike ride.
Providing I get through this with an intact relationship, my family and my own sanity, I will be happy. It is nice not to feel so tired after work that I don't want to cook. It is nice to cycle through almost deserted streets (although when this is all done, I'm having a word with the damn saddle manufacturer). It is nice to do a spot of yoga now and then. It is nice to dig and chat on the allotment at the end of the day. It is nice to plant seeds. It is nice to plan our Paris-Bordeaux trip for next year. It is nice to have more time to read in bed in the morning.
I will take your nice and raise you.
Just two links to good news this week, because I'm finding that focusing my mental energy on farming and ecology is more of a help than focusing it on the lack of flour in my local shop.
Ecology is a feminist issue. Why taking a feminine approach to the current world crisis may be the approach that stops our house from burning.
Urban areas can be farms too! I love the idea that once bleak and divided places can be made communal, productive and a force for good.
Keep yourselves well and sane. Remember to get dressed properly, eat what you feel like, move around a little. Remember to be kind.