I joked earlier this year that insomnia, of which I have suffered with regularly, was the gift of time. Except for this week as it appears to have morphed into the gift of "eating toast at 5am, then falling asleep again at 7, only to wake at 8.30 feeling like you've been hit with a sledgehammer, one that leaves toast crumbs in the bed".
Part of this recent bout I can lay at the door of my foolish decision to watch the Mark Gatiss adaptation of MR James' The Mezzotint. It was early evening, I was surrounded by people I love, I thought it would be fine. Except that, 4 nights later, I'm still campaigning for the light to be left on overnight and hiding my head under the duvet so I can't see the fingers lifting the window.
None of our windows lift up, but there we have the rationale of my brain.
Part of the insomnia is, no doubt, also due to the lack of Fresh Air and Exercise. Not necessarily my fault - every time I've set foot outside the skies have darkened and the rain has hurled itself at me like an overexcited puppy. "Oh aces, you're here! Let's play! Look, look, I did a massive wee on you!" Splendid.
This also means I haven't set foot in a shop beyond our corner shop for weeks. Not a disaster, you might think, but I am out of nail varnish remover and about to enter 2022 with chipped navy blue nails. This is probably a metaphor for the year or something.
Speaking of foot, I have just brought myself a pair of orthopaedic trainers, for I am having the foot bones of a 70 year old and up with stylish trainers they will not put. I need supported arches, comfortable soles and flexible uppers, not jazzy laces, flat uncushioned soles and a natty little logo. Do the young people say "jazzy" these days? See? I even have the language of a 70 year old.
I may make "supportive, comfortable and flexible" our new family motto.
I have vowed (but not made a resolution because, ugh) to get out more from henceforth, but it was felt by both N and me, that a period of quiet reflection and retreat and (in my case) work, was needed after this year. It has been a lot, this 2021. But I'm not subscribing to this general mood of "2022 WILL be better!"
That's too much pressure to put on an innocent new year. It will be different, that's all.
Still haven't chosen my word of the year. The workbooks and exercises I usually go through to find it have remained dusty and unused. I'll come to it eventually, or maybe not at all. I am trying to find my ease in the world, after a long time of trying to force myself into situations that made me feel like the proverbial square peg.
This world needs more rounded edges.
Something brave that I did do was sign up for a writers course. I am scared just putting that much information in the world, so I'll end here. Thank you all for stopping by here as often as you do. I shouldn't measure my life in Google Analytics, but when you put stuff out there, you really want to know someone is reading. Vanity, vanity, all is Google Analytics.
Wishing you all a different, healthy, rounded 2022. Make space for yourself and repeat after me: "supportive, comfortable and flexible"
Ah yes, supportive, comfortable and flexible, wonderful. I am wondering if you need a dog to take you out and about the place. It definitely helps me sleep better when I've been dragged around the neighbourhood a couple of times a day in all winds and weathers :) Wishing you a very happy 2022. CJ xxReplyDelete
I grew up with dogs - but not in an "adopted by wild pack" way. My last one was in 2014 - it was quite traumatic and I've sworn off owning one since. I just borrow other people's :) What I REALLY need is more self discipline! TxxDelete